Turmeric for phlegm in the throat

Turmeric contains curcumin, a component with powerful antibacterial and antiseptic properties. Turmeric root is very effective in eliminating mucus, bacteria and phlegm.

🥣 Product composition:

– 1 cup of warm water;
– ½ teaspoon of salt;
– 1 teaspoon of turmeric

🍵 Preparation:

Mix all the ingredients and gargle several times a day for a few minutes. This simple method will quickly remove phlegm and cure any respiratory infection.